Last year my wife nurtured a Tumeric root into a plant and this year the plant gave us a real produce. The benefit is one that will be SO good for us.
Tumeric has been shown to help in brain and heart health, mood, immune system and in many other ways.
It has now become one more consistent ingredient as part of our menu. Because it is now in my wife’s kitchen pantry items, she can use it as shavings in a salad, added to a soup or casserole dish, and we love it especially in a topping she puts over a salmon filet.
We are getting a healthy benefit and are now able to grow it ourselves.